Articles about sleep

What’s Keeping Teenagers Up?

May 22, 2018 by: Emily Harbard, Bpsych
Bei Bei, DPsyc, PhD

Sleep is vital for cognitive, physical, and emotional functioning, and receiving inadequate sleep is associated with various physical and mental... View Article

Bedtime Routine

March 6, 2018 by: Roy Benaroch, MD

Q: Graham is 2.5 years old, and every time we travel and he sleeps somewhere other than his crib, he... View Article

Sleep and Obesity

February 26, 2018 by: Alvin N. Eden, MD

In my latest child care book, Obesity Prevention for Children: Before It’s Too Late: A Program for Toddlers and Preschoolers, I... View Article

Unsafe Sleep

May 12, 2017 by: Roy Benaroch, MD

Q: Is it safe to let my baby sleep in her swing or sling? A: An April 2015 report from... View Article