What’s Keeping Teenagers Up?
May 22, 2018Sleep is vital for cognitive, physical, and emotional functioning, and receiving inadequate sleep is associated with various physical and mental... View Article
Articles about sleep
Sleep Quality and Adenotonsillectomy
March 8, 2018The Question: Do children with obstructive sleep apnea have an improvement in the quality of their sleep and quality of... View Article
Bedtime Routine
March 6, 2018Q: Graham is 2.5 years old, and every time we travel and he sleeps somewhere other than his crib, he... View Article
Sleep and Obesity
February 26, 2018In my latest child care book, Obesity Prevention for Children: Before It’s Too Late: A Program for Toddlers and Preschoolers, I... View Article
Unsafe Sleep
May 12, 2017Q: Is it safe to let my baby sleep in her swing or sling? A: An April 2015 report from... View Article
Sleep Quality and Adenotonsillectomy
May 12, 2017The Question: Do children with obstructive sleep apnea have an improvement in the quality of their sleep and quality of... View Article
Naps in Daycare and Nighttime Sleep
May 12, 2017The Question: Does napping in daycare affect children’s nighttime sleep duration? The Study: The napping patterns and duration of 168 children... View Article
Screens and Sleep Quality
May 12, 2017The Question: Does sleeping in a room with a small screen or TV affect the quality and duration of a... View Article